Tuesday, January 13, 2009

Boycott ~ Chili's & Macaroni Grill

This was so terribly disturbing, I just had to share. I was reading an article on Spark People today about the worst foods of 2008. Some of these nutrition facts were beyond astounding! I post it here in the hopes that people will boycott these items (at minimum) or (hopefully!) be proactive in contacting these restaurants to let them know that this is unacceptable! The info below is taken from the (very informative!) ariticle on Spark People worst foods of 2008.




Chili's Texas Cheese Fries with Jalapeno Ranch dressing


Whose idea was cheese fries? They're delicious, sure, but really, did we need to top deep-fried potatoes with greasy melted cheese and bacon and dip them in dressed-up mayonnaise? No, we did not. Now they're a staple at chain restaurants, who try to one-up each other with signature ranch dressings, extra toppings and, ultimately, more fat.

Chili's boasts: "homestyle fries topped with melted cheese, jalapeƱos, applewood smoked bacon & jalapeƱo-ranch dipping sauce."These fries lost the contest for the worst cheese fries in America (that dishonor went to Outback Steakhouse's cheese fries), but it was a tight race.

One hundred and sixty grams of fat. One-six-zero. 160! (Oh, and you'll get 1 1/2 days' worth of sodium in one meal!)

2,070 calories
160 g fat
73 g saturated fat
73 g carbs
85 g protein
8 g fiber
3,730 mg sodium

I mean come on, is that really neccessary? Don't these places care about branding and repeat business? They aren't going to get it when all of their patrons have heart attacks!

Mad enough to do something about it? Then please A. Pass this article on and B. Write or call Chili's to let them know that you think this is ridiculous!
http://www.chilis.com/contact/comments_guestrelations.asp
1-800-983-4637, Monday through Friday from 9:00 AM to 5:00 PM Central Time, excluding holidays.

Romano's Macaroni Grill Seared Sea Scallops salad

Why bother even calling this a salad? Could we ask restaurants to have a calorie and fat limit for the salad section? I'd like to be able to order salads without worrying I'm consuming an entire day's worth of protein and fat. Judging from the Macaroni Grill menu, it's impossible to create a salad with more than lettuce and dressing for under 500 calories. Macaroni Grill flunked the Men's Health restaurant review.

"Seared sea scallops, tender leaves of spinach, arugula, feta cheese, crispy prosciutto, toasted walnuts and Parmesan crisps with light citrus dressing."

Psst… vegetables and lean protein taste good. You don’t need to douse them in fat for us to eat them. (Don't you just love that it comes with a "light" citrus dressing? Nothing in this salad is light, judging from the nutritional info!)

1,270 calories
94 g fat
27 g saturated fat
2,740 mg sodium
42 g carbs
76 g protein
6 g fiber

Mad enough to do something about it? Then please A. Pass this article on and B. Write or call Macaroni Grill to let them know that you think this is ridiculous!
http://macaronigrill.com/LetsConnect/Feedback.aspx
1-800-983-4637 Monday through Friday 9:00a.m. to 5:00p.m. Central Time.

I get it, really I do. Restaurants claim they wouldn't make these things if people didn't want them. But isn't that a chicken and egg scenerio? Don't people want them because they are available? I mean really, how many have times have you heard someone wish that restaurants would just create more 1200 calorie salads? Or burgers with enough saturated fat to last you 3 days? I don't know anyone they wants that, requests that, or even knows that is the case! Ok, chili cheese fries should be a no brainer maybe. But salad? I would have looked at that Macaroni Grill salad on the menu and have thought it was probably a decent choice. I guess I still have a lot to learn.

Don't let these restaurants make people junk food addicts! Stand up! You may not think your lone voice matters, but don't let it be your lone voice! Tell friends, families, post it on your social networking sites. Get the word out. If together we demand healthier choices, plus the removal of the worst health culprits, we CAN make a difference. Educate yourself and educate others. Don't let these places make us fat and unhealthy while we turn a blind eye.

Want to do more? Visit the Spark People article worst foods of 2008 for a list of more heart stopping, people killing foods. Contact and/or boycott these restaurants.

~Anyanka
http://www.thewitchescupboard.com/

Monday, January 12, 2009

Mercury Retrograde began

I must be out of it to have missed the Mercury Retrograde which began yesterday.
 
For those who do not already know, the Mercury Retrograde is when (from earth's perspective) Mercury appears to be moving backward through the Zodiac. Things done during this period often get confused, require more work, have to be done repeatedly, or unravel themselves.
 
Just a few reminders during the retrograde period. This is a bad time to start new projects, but a good time to finish up old ones. Also a good time to organize and plan for the future. Watch for possible miscommunications! Communication of all kinds can get scrambled and confused during the Retrograde.
 
This Retrograde started yesterday January 11th and continues through Sunday February 1st.
 
)O(
Anyanka
 
You can visit my website at http://www.thewitchescupboard.com

Thursday, December 18, 2008

Ah the joys of witchy books :)

I have been a busy little bee tonight! I sat down and listed 16 new books between the website and ebay. Actually, most of the ones on ebay are also on the website too and just now made their way onto ebay finally lol :)
 
The hardest part about listing books is I have trouble staying focused. I started flipping through it, then I start coveting, then I just want to ditch the whole thing and go read for awhile! Reading is one of the best things you can do. It helps you learn and grow. You discover new aspects of things you know, and you discover things that you didn't even realize you didn't know. All in all, it is one of the most important things you can do to further your personal and spiritual growth.
 
New books listed on ebay today:
 
 
New books listed on the website today:
 
 
Hopefully I will have time to get more listed tomorrow. Merry Part!
 
)O(
Anyanka
 
You can visit my website at http://www.thewitchescupboard.com

Wednesday, December 17, 2008

Tuesday, December 16, 2008

Great new books for Yule gifts!

I have added some great new books today, and some I only have ONE copy of!
 
Celtic Folklore Cooking by: Joanne Asala
 
Celtic Tree Mysteries: Practical Druid Magic & Divination
 
Complete Book of Amulets and Talismans
 
Practical Guide to Creative Visualization: Manifest Your Desires
 

 
)O(
Anyanka
 
You can visit my website at http://www.thewitchescupboard.com

Wednesday, November 12, 2008

Wednesday, November 5, 2008

Where do you stand after yesterday's election?

I don't think it is a secret that the Bush administration did not elicit much support, faith or trust in recent years. Our lack of faith seperated us as a people. And where has that gotten us? Into an out of control war with no end in sight? Into a ruined economy that screams of depression? Lack of faith & security breeds destruction of hope.

 

I know many people are disappointed with the outcome of the election. They don't like Obama for whatever reason and they are scared or angry. I can only pray that these feelings come from one's perception of issues, and not their blinded eyes.

 

In this beautiful country of our's YOU have a choice. You can choose to trust that your fellow americans saw something you did not. You can take the leap of faith that tomorrow is another day and cross your fingers that THIS is the answer. You can offer your heart, your support, your patriotism, to your country.

 

Or you can choose to continue the problems we have now, and then some, by NOT standing behind your nation. You can bemoan the fact that the majority of Americans do not agree with your pessimism.

 

Do you choose the hope for a better day? Or is your glass half empty?