You may attempt to hide your feelings, but you probably won't be able to remain silent for the entire day. Even if you sidestep a tricky situation in the morning, it's likely to come back at you from another direction. It's not about sharing all the nuances of every mood you have, but rather about keeping channels of communication open with your loved ones. Don't stress too much if you are involved in an uncomfortable discussion. Instead of trying to win an argument, try to find common ground.
Key phrase for the day "It's not about sharing all the nuances of every mood you have" that one might be hard lol